Bean sprouts are a common ingredient, especially in Asian cuisine, made from sprouting beans. The typical bean sprout is made from the greenish-capped mung beans. Other common bean sprouts are the usually yellow, larger-grained soy sprouts. It typically takes one week for them to be completely grown. The sprouted beans are more nutritious than the original beans and they require much less cooking time and, therefore, less fuel.
Pinto Beans 101 – Nutrition and Health Benefits
A lot of people take same in eating beans as it represents a low standard of living. Recently, in the Fast Round of Family Feud Game Show the questions was what do you think when you hear “Pinto” and the two answers from the contestants respectively was ‘Car’ and ‘Poor’. Why would the thought of […]Read More
6 Healthiest Beans You Can Eat
I love old westerns when the only food group is a bean. Even on a large cattle drive the only food group is beans. You would think that a luau style meat cookout would be the order of the day.Read More
Benefits of Lentils and Chickpeas
I really enjoy having chickpeas with Noodle Romen, with a mixed green salad.Read More