Benefits of Lentils and Chickpeas

I really enjoy having chickpeas with Noodle Romen, with a mixed green salad.

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Pinto Beans 101 – Nutrition and Health Benefits

December 10, 2020

A lot of people take same in eating beans as it represents a low standard of living. Recently, in the Fast Round of Family Feud Game Show the questions was what do you think when you hear “Pinto” and the two answers from the contestants respectively was ‘Car’ and ‘Poor’. Why would the thought of […]

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6 Healthiest Beans You Can Eat

December 10, 2020

I love old westerns when the only food group is a bean. Even on a large cattle drive the only food group is beans. You would think that a luau style meat cookout would be the order of the day.

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Lentils Are AMAZING & Why You Should Eat Them!

December 9, 2020

Notables in the sports domain that are plant based eaters, combined with legumes and beans include Martina Navratilova, Joe Namath, Football Player Ricky Williams, Track Star Carl Lewis, Boxer Mike Tyson, Tennis Player Venus Williams, Former Kansas City Chiefs, Atlanta Falcons tight end and possibly NFL’s most famous vegetarian, Tony Gonzalez.