I am one of those tht eat legumes and beans just about every day, however, weight gain is very noticeable. Granted exercise is not something that I practice and my lifestyle is one of serious leisure, so I am vulnerable to weight gain no matter what I decide to eat. The best thing is that beans fully agree with my daily digestion and kidney activity enjoy the beans and legumes.
Eat Beans And Legumes Every Day And See What Happens To Your Body
Pinto Beans 101 – Nutrition and Health Benefits
A lot of people take same in eating beans as it represents a low standard of living. Recently, in the Fast Round of Family Feud Game Show the questions was what do you think when you hear “Pinto” and the two answers from the contestants respectively was ‘Car’ and ‘Poor’. Why would the thought of […]Read More
6 Healthiest Beans You Can Eat
I love old westerns when the only food group is a bean. Even on a large cattle drive the only food group is beans. You would think that a luau style meat cookout would be the order of the day.Read More
Benefits of Lentils and Chickpeas
I really enjoy having chickpeas with Noodle Romen, with a mixed green salad.Read More