Author: spirit
Pinto Beans 101 – Nutrition and Health Benefits
A lot of people take same in eating beans as it represents a low standard of living. Recently, in the Fast Round of Family Feud Game Show the questions was what do you think when you hear “Pinto” and the two answers from the contestants respectively was ‘Car’ and ‘Poor’. Why would the thought of […]
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6 Healthiest Beans You Can Eat
I love old westerns when the only food group is a bean. Even on a large cattle drive the only food group is beans. You would think that a luau style meat cookout would be the order of the day.
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Benefits of Lentils and Chickpeas
I really enjoy having chickpeas with Noodle Romen, with a mixed green salad.
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Lentils Are AMAZING & Why You Should Eat Them!
Notables in the sports domain that are plant based eaters, combined with legumes and beans include Martina Navratilova, Joe Namath, Football Player Ricky Williams, Track Star Carl Lewis, Boxer Mike Tyson, Tennis Player Venus Williams, Former Kansas City Chiefs, Atlanta Falcons tight end and possibly NFL’s most famous vegetarian, Tony Gonzalez.
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Eat Beans And Legumes Every Day And See What Happens To Your Body
I am one of those tht eat legumes and beans just about every day, however, weight gain is very noticeable. Granted exercise is not something that I practice and my lifestyle is one of serious leisure, so I am vulnerable to weight gain no matter what I decide to eat. The best thing is that […]
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Beans – A Miracle Of Nutrition
A lot of people take same in eating beans as it represents a low standard of living. Recently, in the Fast Round of Family Feud Game Show the questions was what do you think when you hear “Pinto” and the two answers from the contestants respectively was ‘Car’ and ‘Poor’. Why would the thought of […]
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Bean Sprouts
Bean sprouts are a common ingredient, especially in Asian cuisine, made from sprouting beans. The typical bean sprout is made from the greenish-capped mung beans. Other common bean sprouts are the usually yellow, larger-grained soy sprouts. It typically takes one week for them to be completely grown. The sprouted beans are more nutritious than the […]
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